OPENING HOURS
Fitnessarea:
Daily from 10.00 am – 11.00 pm
Wellness area:
Monday till Sunday
From 5.00 pm – 11.00 pm
EVERYTHING TO FEEL COMFY
At Hotel Stadt Muenchen we always try to do our best for your well-being. You can train in our fitness facilities or simply relax afer a long work or shopping day und our nicely designed wellness area. We offer:
- » Finnish dry sauna
- » Relaxation room
- » Tepidarium
- » Relaxation room
- » Steam bath
- » Modern cardio gadgets
STEAMBATH
Temperature: degrees Celsius
High humidity at low temperature. Your skin will also profit sustained. By sweating a natural detoxify takes place. At the visit of a steam bath you can perfectly calm down and recharge for the next day.
- The heat promotes the blood circulation of your body
- It relieves among other muscle and joint complains
- It is very conductive for the general well-being and your inner peace
FINNISH DRY SAUNA
Temperature: ca. 90 degrees Celsius
There are 2 benches in our sauna. After the sauna our rain- and waterfall-showers offer themselves to relax your muscles and stimulate you circulation and metabolism.
- It has a positive effect on your nervous system and your overall well-being
- It also provides strengthening effect on your immune system
- and is used especially for resilience against cold
RESTING AREA
Relaxation lovers are welcome in our rest area, to let their minds wander and feel well on our beach chairs.
TEPIDARIUM:
Temperature: ca. 40 degrees Celsius
Cold temperatures with low humidity. Here you can warm up your body slowly and carefully and relax above all. It is just perfect for people with circulatory problems or those who prefer it to a regular hot sauna. Also our Tepidarium is recommended to visit before going to the hot sauna. Our eucalyptus infusion prevents colds with coughs or bronchitis. The vapors are relaxing the muscles of your bronchial tubes. Our Tepidarium offers a lot of advantages:
- Blood circulation will improve sustained
- Your muscles will relax, your body gets its highly earned rest and you will gently strengthen your immune system by the way!
- Fresh-intensive smell
- The sauna essence eucalyptus fosters and deepens the breath and improves the oxygenation of all your body’s cells.
FITNESS AREA
- Stepper
- Treadmill
- Multifunction Device from Hoist: You have the opportunity to train all muscle groups, even without free weights.
- Shoulder, neck, entire back, chest, biceps, triceps, abs, thighs, calves. (Upper and lower body)